Kitchen & Cooking
Meal Prep for the Week
Cook once, eat five times. Saves money and stops the "I don't know what to eat" spiral.
People who meal prep eat better, spend less, and waste less food.
Scenarios
1. Beginner100 XP
Sunday Prep, Zero Waste
You spend $200/month on food delivery because you never have anything ready to eat. A friend suggests meal prepping on Sundays. You have 90 minutes, $40, and no idea where to start.
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2. Intermediate125 XP
The Produce Graveyard
Every week you buy vegetables with good intentions and throw most of them away. Last month you calculated it: $47 in wasted produce. You want to fix this without giving up fresh food.
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3. Advanced150 XP
Feeding Yourself on $200/Month
You're between jobs and need to cut your food budget from $450/month to under $200 without living on ramen. A $250 monthly difference is meaningful. You have a working kitchen and basic cooking skills.
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